Ginger Beef and Broccoli Stir Fry

Made a great stir-fry for dinner tonight and three out of the four of us liked it… I served it on top of cooked millet tonight instead of on rice or quinoa and we enjoyed it.  It had a nice texture and flavor to it.  I highly recommend trying if you get a chance!

image

Ginger Beef and Broccoli Stir Fry

Recipe adapted from http://www.paleoplan.com/2010/07-20/gingery-broccoli-beef/

1 lb. sirloin steak (best if 100% grass-fed), sliced
2 Tbsp. coconut oil, divided
4 cloves garlic, minced
3 c. broccoli florets
2 c. carrots, sliced
2 c. snow peas
1 Tbsp. flaxseed meal
2 Tbsp. lemon juice
2 tsp. fresh ginger, minced
2 tsp. black pepper
pinch red pepper flakes
1/2 c. chicken broth
1-2 Tbsp. gluten-free tamari/soy sauce

In a small bowl, combine flaxseed meal, lemon juice, ginger, peppers, broth, and soy sauce. Set aside.

In a large pan, heat 1 Tbsp. coconut oil and garlic over medium-high heat. Add sliced sirloin and cook until just browned and still pink in the middle. Set aside in a bowl.

Add remaining Tbsp. of coconut oil into the pan. Add vegetables and flaxseed mixture. Stir well to coat vegetables. Cook until veggies are tender crisp. Add beef back into the mixture, stirring to coat and cooking for another few minutes.

Serve immediately.

Husband Rating: 7 out of 10

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Our Growing Paynes

A journey about cooking, traveling, gardening, and crafting.

Pastor Dale Jenkins

Encouragement, Faith, and Hope for the Journey

Scissortail SILK | Becky Thompson

Encouragement for Today >>> Hope for Tomorrow

Clare Smith

Or, a way to answer the question, "What's for dinner?"

Eat the cookie!

before the cookie eats you...

Life Shared and Loved

A blog written by Krysta Kemp on all areas of life loved.

Inspired.by.the.Journey

Or, a way to answer the question, "What's for dinner?"

Spiritual Table

One girl's quest to learn why food is a matter of faith.

oil-istas - The oil-istas Blog

Or, a way to answer the question, "What's for dinner?"

Bee Baby Blog

Real food, baby stuff and awesomeness

Sugar-Free Mom

Just another WordPress.com site

Keeper of the Home

Or, a way to answer the question, "What's for dinner?"

Musings of a Mom

Thoughts on raising two little lovely boys!

Proverbs and Pacifiers

Or, a way to answer the question, "What's for dinner?"

The Better Mom

Growing Better Together

Organizing Made Fun

Or, a way to answer the question, "What's for dinner?"

Simple Life Mom

Natural Beauty and Homemade Everything

I'm an Organizing Junkie

Or, a way to answer the question, "What's for dinner?"

%d bloggers like this: