Chicken and Vegetable Lo Mein

This was an easy recipe and could easily be adapted for the 21DSD in a few weeks if I substitute something for the soy sauce – I have seen a few pages mention something called Coconut Aminos but I don’t know what that is so I will have to look into that further.  I would maybe consider adding a few different veggies to it to flavor it up – maybe some snow peas and carrots… Overall a healthy, easy meal that 3 of 4 of us enjoyed.

IMG_0674

Recipe adapted from http://beta.primal-palate.com/recipe/chicken-and-vegetable-lo-mein/

4 boneless, skinless chicken breasts
2 Tbsp. ginger
1 tsp. fresh minced garlic
1-2 Tbsp. toasted sesame oil
3 c. broccoli florets
1/4 c. green onions
1/4 c. chopped almonds
2 c. shredded green cabbage
2-4 Tbsp. gluten-free soy sauce
2-3 Tbsp. sesame seeds.

Cut chicken into bite-sized pieces. Set aside. Finely mince ginger. Heat sesame oil in a large skillet. Add ginger and garlic and saute for 1-2 minutes. Add chicken and cook for 3-4 minutes or until chicken is almost cooked. Add broccoli and saute for another 3-4 minutes. Finally, add the onions, almonds, green cabbage, and soy sauce. Cook for another 2-4 minutes or until cabbage is softened. Top with sesame seeds and serve with brown rice.

Husband Rating: 5 out of 10

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